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Showing posts from February, 2026

The Invisible Daily Battles - and why it is draining your Energy

Have you ever started the day with perfect intentions only to find yourself derailed by a leaky faucet? You might know exactly what to do to achieve your weight loss, Building a business, or learning a new skill.  You might know the exact steps.  You have the plan.  And still feel that you are not able to do that on a daily basis.  Here's why: Your energy is leaking everywhere .  These aren't big, dramatic problems. They're tiny daily discomforts and battles in your environment, scattering your focus in a dozen different directions. At the end of the day, instead of feeling accomplished about your goal, you end up feeling dissatisfied and wondering where all your time went.  How this shows up: Let me give you my own example:  I wake up in the morning with wonderful intentions. The first thing I notice is my washroom tap leaking. Next my kitchen counter is not clean as I start my cooking. The drawer is stuck as I try to open it. My phone charge is down...